english daily

`Thank you very much.`
// 非常感谢
`Well, I would like to start with testicles.`
// 嗯，我想从睾丸开始
`Men who sleep five hours a night have significantly smaller testicles
    than those who sleep seven hours or more.`
// 每晚睡五个小时的男性睾丸明显小于睡七个小时或更长时间的男性
`In addition, men who routinly sleep just four to five hours a night
    will have a level of testosterone
    which is that of someone 10 years their senior.`
// 此外，通常每晚只睡四到五个小时的男性的睾酮水平与比他们大10岁的人相当
`So lack of sleep will age a man
    by a decade in terms of that critical aspect of wellness.`
// 因此，就健康的关键方面而言，睡眠不足会使一个男人衰老十年
`And we see equivalent impairments in female reproductive health
    caused by a lack of sleep.`
// 我们也看到了睡眠不足对女性生殖健康造成的同等损害
`This is the best news that i have for you today.`
// 这是我今天给你的最好的消息
`From this point, it may only get worse.`
// 从这一点来看，情况可能只会变得更糟